• Empowering You to Live a Vibrant and Purposeful Life

  • You are more than your loneliness, perfectionism, or guilt.

  • You are more than your anxiety.

  • You are ready to be who you really are.

  • You are more than your pain.

  • You are ready to follow your longing, magnetized forward by the more vibrant and purposeful life ahead of you.

  • You are ready to connect with your core authentic self in order to experience greater ease, freedom, and self-acceptance.

  • You are ready for relief!

Over the past three decades, I have honed a uniquely human and holistic therapeutic approach, focusing on mindfulness, somatic work, embodiment, and the healing power of presence.

With a background in EMDR (Eye Movement Desensitization and Reprocessing), AEDP (Accelerated Experiential Dynamic Psychotherapy) and parts work informed by IFS (Internal Family Systems), I come well prepared to accompany you on your own unique journey of healing.

Struggling with conflict or communication?

I work with individuals and couples.

Together, we can overcome past challenges and pave the way for healing in your relationship.

I specialize in short-term, goal-oriented therapy, offering practical strategies to deepen your connection.

Let's embark on this journey toward a more fulfilling life together.